2021 Creating Connections Toolkit

Debriefing with your child after a meltdown is such an important step for both of you. It empowers your child to discover their own self-regulation strategies and gives you both ways to overcome those sensory meltdowns, overload and discover their triggers.

Using the When I Feel Overload workbook encourages your child to think through their reactions to a meltdown and how they can react differently to their emotions, triggers, and signs of overload.